SAD / Daylight Lamps
5 articles
Seasonal-affective support and choosing a daylight lamp.
Does the NHS Pay for a SAD Lamp? The Funding Reality and What You’ll Actually Pay
SAD lamps are rarely NHS-funded. Here’s why, the free loan routes worth checking first, and what a 1...
HCHealth Choice Consumer Review
Light Box, Dawn Simulator or Light Visor? Comparing SAD Lamp Types by the Evidence
Light box, dawn simulator or light visor? A plain-English comparison of the evidence behind each SAD...
HCHealth Choice Consumer Review
How to Use a SAD Lamp Correctly: Lux, Distance and Timing Explained
Owning a SAD lamp isn’t enough. Here’s the lux, distance and timing that actually make light therapy...
HCHealth Choice Consumer Review
Vetting CE-Marked SAD Light Therapy Lamps: UK Winter Health
Seasonal Affective Disorder (SAD) is a type of depression linked to changes in seasons, typically em...
SAD Lamps and Light Therapy: A UK Buying Guide That Cuts the Hype
10,000 lux, 30 minutes, first thing in the morning, the rest is marketing. A no-nonsense guide to ch...
HCHealth Choice Consumer Review