Reading Supplement Labels & Claims
5 articles
Honest labelling and spotting overselling on supplements.
The Proprietary Blend Loophole: What UK Supplement Labels Don’t Have to Tell You
Proprietary blends let supplement brands hide how much of each ingredient you actually get. Here’s h...
HCHealth Choice Consumer Review
What Does % NRV Mean on a Supplement Label? A Consumer’s Guide
A plain-English guide to %NRV, the numbers most shoppers skip, and what UK law actually requires a s...
HCHealth Choice Consumer Review
Which Health Claims Can Supplement Labels Legally Make in the UK?
A watchdog’s guide to the GB Register of authorised health claims, and the marketing phrases that qu...
HCHealth Choice Consumer Review
Evidence vs marketing: do your supplements actually do anything?
Most supplements are sold on hope, not proof. Here’s how to tell a genuinely useful product from cle...
HCHealth Choice Consumer Review
Supplement labels, decoded: the claims that quietly cross the line
How to read a UK supplement label, spot a claim that breaks the rules, and tell honest wording from...
HCHealth Choice Consumer Review